Improving Middle School American Football Playing Drills

Low Ball Catching Techniques

Great plays are made through dedicated practice of the fundamentals. Making the plays means that you have practiced the “non-optimal” situation and know how to react to them. One situation that most offensive players will face is the low catch. One not so perfect scenario is a low passed catch. First keep the pinkies together down low to make a shovel. First, keep your hands low and lock your pinkies. Locking your pinkies prevents the football from falling through your hands. Third, once the ball touches your hands scoop it up into your chest and tuck it away into a secure position. Remember, the cardinal rule of catching is to use your hands and not your body. Keep your eyes right on the ball. Catch it first and then worry about running it.

Points on tackling safely and effectively

Tackling is fundamental to football, and should receive proper attention at practices. If executed poorly not only will you not succeed in stopping the offensive team, but youUFABET สามารถทำเงิน could possibly injure yourself in the process. When you tackle your opponent remember three important steps:

First, plant yourself in front of your opponent. You can do this by placing your foot between your opponent’s feet. At the same time you want to bring your arms back in anticipation for the next phase.

Second, you want to bring your other foot into the mix, and at the same time throw your arms up and around your opponent. Now is the time that injuries can happen. The one golden rule in making a safe tackle is to never, ever lead with or try to tackle with the crown of your head. A great way to insure that you are in the right position is to practice touching your facemask to the football of the opposing player.

The third and last step is to bring your hips up and drive the opponent backwards and towards the ground. Setting yourself up for this last step will ultimately prove the success in the tackle.

Traditional Driving Block

Driving and blocking are the bases for a good lineman. The drive block is the most fundamental and should be practiced often. This drive block means that you are going to push the opponent in the direction that they are aligned. If the Defensive lineman is aligned slightly to the right of the offensive linemen then the drive block with pus the defender to the right. Execute the drive by bolting off the line with your play side foot; again if the play is happening on the left side then you will use your left foot. Bring the other foot up quickly and make a solid contact for your drive.